recipe
Staple Hi-Vibe Sauté
libertine
0 collects
0 forks
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$1.00
A hearty, delicious, and flexible vegetable side/main with endless uses that comes together in a snap. Veg*n with bonus meal ideas and suggestions.
You Need
3-4 servings
0:45
How To
- Start by slicing your chosen aliums into 1/4-1/8” pieces. Mince the garlic if using.
- Rinse the kale, pat dry, and slice into 1/4” ribbons. You may remove the stems here, but they’ll soften with cooking.
- Clean and slice the mushrooms into 1/4” bite-sized pieces.
- In a large frying pan or pot, sauté the aliums (onion, leek, shallot but not garlic) in a tablespoon of butter or EVOO on medium heat until translucent and showing slight golden hues.
- Toss in the mushrooms, add a dash of salt and some pepper (red pepper flakes are great too), adding more oil or butter if needed, and cover to cook. Give it a stir every few minutes.
- After the mushrooms are no longer dry and have begun to break down (roughly 7-10 min), uncover and continue to stir until the mushrooms just begin to brown.
- Add the garlic, olives or capers if using, the oil-preserved peppers and stir.
- Add the chopped kale, throw in a tablespoon water, broth or white wine, and cover.
- After 2-3 min the kale will have wilted. Stir everything well, turn heat up a notch if needed, and continue to sauté til each element is cooked to your liking.
- To serve, top each portion with grilled tempeh or a fried or jammy egg and an optional grating of cheese. Serve with a small side of pickled veg or kimchi.
- Note: This simple dish is delicious tossed with pasta, in a grilled corn tortilla, scrambled for breakfast with egg or in an omelette…the options are endless.